The Proven 6-Week 16-Pound Protocol.

For women 180+ who want a flatter stomach,
toned thighs and more energy. No diets or meal prep.

What can you expect ?

Drop 16 pounds in 6 weeks without starving or cutting out the foods you love.
Follow a clear weekly calorie rhythm that keeps your metabolism from crashing.
Flatten your stomach, tighten your thighs, and look more toned with 15-30 min workouts.
Finally feel in control around food again instead of dieting, restarting, and giving up.
A plan designed specifically for women 165+ who struggle with plateaus, slow metabolism, and food cravings.

Launch Special

Only $150 for the first 20 women. Then $197.

Drop 16 pounds in 6 weeks without diets, fasting, or detoxing.

Ready to see better results with shorter workouts?

Unlock The 16-Pound Protocol. Start Tonight.

Adam The Nutritionist

When I first started trying to lose weight, I thought it was all about eating less and working out more.

I cut calories, skipped meals, and did 2 hour workouts, But my body fought back every time.

I’d lose a few pounds, then stall. My energy dropped. My cravings for sugar got worse.

I realized I wasn’t broken, but my approach was.

Years later I built the 16-Pound in 6-Week Protocol to show women exactly how to eat and move in a way that works with their body instead of against it.

This is what I wish I had 15 years ago. A smarter system that lets you drop fat, keep your shape, and still eat the foods you love.

Since 2012, thousands of women 165+ have used this method to lose fat, boost confidence, and feel in control again. All without diets, meal prep, or guilt.

That’s why I created the 16-Pound Protocol. It's a structured 6-week fat-loss rhythm built for women who struggle to lose weight the traditional way.

Real Results from Women 165+

"I've lost weight in the past, but this is the first time I lost weight and wasn't losing my mind"

- Myra B.

Download today and use today!